Tour de France 2025: Cycling’s Ultimate Grand Tour
The Tour de France (TDF) isn’t just a bike race, it’s the most prestigious event in the world of cycling and a core part of the Grand Tour trio, along with the Giro d’Italia and Vuelta a España.
Since its first edition in 1903, the Tour has stood as the ultimate test of endurance, strategy, and resilience. Riders face epic challenges across France’s most demanding terrain, creating legendary cycling battles that shape cycling history.
In 2025, the Tour will celebrate its 112th edition. The race runs from June 29 to July 21, starting in Lille and finishing in Nice.
This marks a historic change, as it’s the first time in over a century that the race will not end in Paris. The adjustment is due to preparations for the 2024 Olympic Games in the French capital.
TDF 2025 Key Details
The 2025 Tour de France spans 21 stages over 23 days, including two rest days. The route offers a mix of terrain: flat stages for sprinters, cobbled sections that echo the classics, lung-busting climbs in the Alps and Pyrenees, and precision-demanding individual time trials.
The combination ensures that every rider, from sprinters to climbers to all-rounders, will have moments to shine.
TDF 2025 Route at a Glance
The 2025 Tour de France stays 100% within France, covering 11 regions and 34 departments. Riders will face 21 stages: 7 flat, 6 hilly, 6 mountain stages (with summit finishes at Hautacam, Luchon-Superbagnères, Mont Ventoux, Courchevel Col de la Loze, and La Plagne), plus 2 time trials.
New stage towns include Lauwin-Planque, Bayeux, Chinon, Ennezat, Le Mont-Dore Puy de Sancy, Bollène, Vif, and Mantes-la-Ville. The highest point will be the Col de la Loze at 2,304 m. Total elevation gain: 52,500 m.
184 riders from 23 teams will line up on July 5, chasing victory across France’s toughest terrain.
TDF 2025 Teams
The 2025 edition will feature all 23 UCI WorldTour teams, along with select wildcard ProTeams that will bring fresh energy to the peloton.
Among the favorites are UAE Team Emirates, led by Tadej Pogačar; Visma-Lease a Bike, with Jonas Vingegaard; and powerhouse squads like Ineos Grenadiers, Alpecin-Deceuninck, and Groupama-FDJ.
Expect fierce competition across every stage, as these teams deploy their best strategies and riders.
Recent Tour de France Winners
The Tour’s recent champions underline the fierce rivalries of modern cycling. Tadej Pogačar of UAE Team Emirates claimed victories in 2020, 2021, and again in 2024, showing incredible consistency. Jonas Vingegaard took back-to-back wins in 2022 and 2023, cementing his place among the sport’s greats.
How Does the Tour de France Work?
The Tour de France unfolds over 21 stages, covering flat, mountainous, and time trial terrain. Riders compete for various classifications, with the most famous being the yellow jersey, awarded to the overall leader on time.
The green jersey honors the top sprinter, while the polka dot jersey goes to the best climber, the King of the Mountains. The white jersey is reserved for the best young rider under 25.
Success in the Tour requires more than individual strength. Team strategies, breakaway tactics, and peloton dynamics make every stage unpredictable. From early breakaways to late-stage attacks in the mountains, the race tests every aspect of a cyclist’s skill and endurance.
Trusted Gear from the Tour de France 2025: Pro-Level Picks for Every Cyclist
The world’s top athletes don’t leave anything to chance, especially when racing at the level of the Tour de France.
From the tires gripping the tarmac to the trainers they rely on for indoor performance, every piece of gear is chosen for its elite quality. Here’s a closer look at the pro-level equipment used by Tour de France 2025 teams and champions, and how you can bring that same performance home, whether you’re training for competition or just upgrading your ride.
1. Tires – Schwalbe
Used by:
- TUDOR Pro Cycling Team
- CANYON//SRAM Zondacrypto
Schwalbe tires are known for their race-ready grip, aerodynamic profile, and low rolling resistance, crucial for the split-second decisions in pro racing. The Schwalbe Pro One series is a go-to choice among Tour de France pros and is trusted by top-tier teams, including the Canyon-SRAM squad.
Pro Achievements:
- Katarzyna Niewiadoma (Canyon-SRAM) – Winner of Tour de France Femmes 2024
Recommended for You:
- Pro One – for all-around racing performance
- Pro One TT – for time trials and maximum speed
- Pro One Aero – engineered for superior aerodynamics
Find more Schwalbe tires here!
2. Hydration Systems & Trainers – Elite
Used by Men’s WorldTour Teams:
- ALPECIN – DECEUNINCK
- ARKEA – B&B HOTELS
- BAHRAIN VICTORIOUS
- COFIDIS
- DECATHLON AG2R LA MONDIALE TEAM
- GROUPAMA – FDJ
- INEOS GRENADIERS
- INTERMARCHÉ – WANTY
- TEAM JAYCO ALULA
- TEAM PICNIC POSTNL
- UAE TEAM EMIRATES XRG
Used by Women’s WorldTour Teams:
- CANYON//SRAM ZONDACRYPTO
- FDJ-SUEZ
- FENIX-DECEUNINCK
- LIV-ALULA-JAYCO
- ROLAND
- TEAM PICNIC POSTNL
- UAE TEAM ADQ
Elite is the silent powerhouse behind the hydration and indoor training systems trusted by champions. Whether it’s the lightweight Fly Team bottles or the Justo 2 smart trainer, Elite gear keeps riders fueled, focused, and in peak condition, on and off the road.
Pro Achievements:
- Tadej Pogačar (UAE Team Emirates) – 3-time Tour de France winner
- Jasper Philipsen (Alpecin-Deceuninck) – 3 stage wins in TDF 2024
- Biniam Girmay (Intermarché-Wanty) – First African to win a TDF stage & Green Jersey
- Katarzyna Niewiadoma – TDF Femmes 2024 Champion
Recommended for You:
- Bottles: Fly Tex, Fly TDF, Fly Team
- Bottle Cages: Custom Race Plus, Vico Carbon
- Smart Trainers: Tuo (entry-level), Avanti (mid-range), Justo 2 (pro-level)
- Accessories: Training Mat for comfort and performance
Find more Elite cycling gear here!
3. Safety Gear – ABUS
Used by:
- MOVISTAR TEAM
- ALPECIN – DECEUNINCK
In the chaos of the peloton, a quality helmet is more than a safety measure; it’s a performance tool. The ABUS Gamechanger helmet offers unmatched aerodynamics and cooling ventilation, helping pros like Jasper Philipsen ride smarter and safer through every sprint and climb.
Pro Achievements:
- Jasper Philipsen – TDF 2024 Stage Winner (Stages 10, 13, 16)
Recommended for You:
- Macator – entry-level safety with everyday comfort
- Aventor QL – lightweight and highly ventilated for long rides
4. Bike Computer – Bryton
Used by:
- INTERMARCHÉ – WANTY
Navigation, power data, and ride tracking, all on one screen. Bryton’s S800 bike computer is the cockpit of choice for Intermarché-Wanty, helping Biniam Girmay make history with his win at the 2024 Tour de France.
Pro Achievements:
- Biniam Girmay – Stage winner and Green Jersey TDF 2024
Recommended for You:
- Rider 320 – user-friendly and affordable GPS computer
- Rider 750 – advanced navigation and performance metrics
5. Shoes – Shimano
Used by:
- ALPECIN – DECEUNINCK
- TEAM PICNIC POSTNL
Power transfer and comfort meet in Shimano’s elite S-Phyre shoes, worn by sprinters like Jasper Philipsen. Whether you’re racing or riding recreationally, a good pair of cycling shoes can upgrade your efficiency and pedal feel dramatically.
Pro Achievements:
- Jasper Philipsen – 3 TDF 2024 Stage Wins
Recommended for You:
- RP101 – a great starter road shoe
- RP301 Women – tailored comfort and power for female riders
- RC703 – mid-level stiffness with pro features
- RC903 – top-tier race-ready shoe for serious cyclists
Read also:
Final Thoughts: Ride with Confidence Like the Pros
The Tour de France (TDF) 2025 reminds us how every detail counts, from the gear pros trust to the preparation behind every stage.
While most of us won’t be chasing yellow jerseys through the Alps, the right cycling essentials can still make a noticeable difference in comfort, confidence, and performance on every ride.
Whether you’re heading out for a weekend spin or working toward your next personal best, consider building your kit with performance in mind, just like the pros.
A well-fitted jersey, for example, isn’t just about looking the part. It helps with ventilation, movement, and ride efficiency, especially on long routes under the sun.
Ready to level up your ride? Explore our performance cycling jerseys, crafted for riders who want to ride smarter, longer, and with a little Tour spirit in every spin.
